Lymphatic Drainage Massage

The lymphatic system serves as a complex network of organs, vessels, and tissues working in harmony to transport a colorless, watery fluid known as lymph back into your circulatory system, or bloodstream. Integral to your immune system, the lymphatic system safeguards against infections and eliminates unnecessary old or abnormal cells from the body. Additionally, it plays a crucial role in regulating normal fluid levels and facilitating the absorption of fats and fat-soluble vitamins into the bloodstream.

Lymphatic Drainage Massage (LDM) employs a gentle, slow touch that lightly stretches the skin, fostering a deeply relaxing experience. This technique, characterized by its repetitive motions, not only promotes relaxation but also aids in the movement of fluids throughout the body, enhancing lymphatic flow. Given that the lymphatic system is a vital component of the body's immune system, effective lymph movement supports the detoxification of the entire body.

At Mulberry Wellness, we offer Lymphatic Drainage Massage performed by Registered Massage Therapists (RMT) utilizing three distinct approaches, detailed below. Please ensure that you select the appropriate treatment based on your individual needs and health objectives.

  • Medical Lymphatic Drainage

    At Mulberry Wellness, we specialize in a medical lymphatic drainage approach known as Combined Decongestive Therapy (CDT). This comprehensive treatment combines Lymphatic Drainage Massage with remedial exercise therapy, compression bandaging (or maintenance phase compression garments), and therapeutic skin care.

    Medical Lymphatic Drainage is designed to cleanse the connective tissue of inflammatory materials and toxins, boost immune system activity, reduce pain, and improve the functioning of the parasympathetic nervous system. This approach facilitates the healing process for injuries, chronic conditions, inflammations, and edemas.

    Regular Medical Lymphatic Drainage treatments help restore tissue balance, often preventing the recurrence of symptoms. The treatment typically begins and ends with focus on the neck and the area of concern (where swelling and congestion are most prevalent). Depending on the patient's condition or comfort level, the treatment can be conducted with the patient lying on their back, side, or stomach.

    The gentle nature of this technique makes it suitable for immediate post-surgery treatment. In fact, receiving treatment right after surgery can expedite healing time and reduce discomfort.

    Medical Condition(s) Treated in this Service

    Primary & Secondary Lymphedema

    Lipedema

    Rheumatoid Arthritis

    Traumatic injuries (ex: car accident, fractures, sprains/strains)

    Sinusitis (sinus issues)

    Whiplash

    Sports Injuries

    Varicose Veins

    Chron’s disease

    Pre & Post operatively (Cosmetic Plastic Surgery, Mastectomies, knee/hip replacements, cesarean sections etc.)

    Pediatric ear infections

    Repetitive Strains

    Scars (once healed, stretching it and mobilizing it, better range of motion, manipulation of the scar tissue to mobilize it and reduce adhesions)

    Post Cancer treatment (including radiation after 3 week stoppage)

    Severe pregnancy swelling

  • Whole Body Detoxification

    A perfect introduction to Lymphatic Drainage Massage for individuals who are looking to try this treatment approach for the first time. This treatment moves fluid throughout the body moving toxins to the liver and kidneys where they can be filtered out. Mobilizing the immune system and increasing general health and wellbeing.

    Also ideal for individuals who have generalized mild swelling and/or swelling due to pregnancy.

    The treatment starts with a full body dry brush and then lymphatic techniques to the neck, armpits, abdomen and legs.

    We use a grapefruit essential oil infused lotion which is known to have stimulating diuretic properties which can help the body rid itself of lymphatic waste. Grapefruit is renowned for its ability to invigorate, energize, and enhance mood and focus.

    As grapefruit may interact with certain medication, an unscented lotion can be used as an alternative


    Condition(s) Treated in this Service

    Whole Body Detoxification

    Boost Immunity

    Headaches/migraines

    General mild swelling (including pregnancy)

    Chronic colds and flus

    General digestive issues

    General constipation + gut issues (gastrointestinal issues)

    Celiac disease

    Debloating

    Fibromyalgia

  • General Wellness

    Ideal for individuals already familiar with Lymphatic Drainage, seeking targeted focus on specific areas of concern (face, arms, legs, abdomen) rather than a full-body detox; making it perfect for those without specific medical needs. This treatment moves fluid throughout the body moving toxins to the liver and kidneys where they can be filtered out. Mobilizing the immune system and increasing general health and wellbeing.

    Ideal for individuals without specific medical needs , who are experiencing localized mild swelling in areas such as the face, arms, legs, or abdomen.

    The treatment starts and ends with neck lymphatic drainage techniques while concentrating on 1 or 2 other areas of focus. Generally this treatment avoids lotions, but may use a small amount for skin resistance if needed.

    A dry brush and grapefruit essential oils are not a modality of this treatment.

    Condition(s) Treated in this Service

    General Wellness

    Headaches/migraines

    General mild swelling (including pregnancy)

    Boost immunity

    Chronic colds and flus

    General digestive issues

    General constipation + gut issues (gastrointestinal issues)

    Celiac disease

    Debloating

    Fibromyalgia

FAQs

  • Medical Lymphatic Drainage Assessment - 60 Minutes

    This service is to treat medical condition(s) only. Please book a Full Body Detoxification or General Wellness Assessment if you do not have any of the condition(s) listed above.

    Embark on your Lymphatic Drainage journey at Mulberry Wellness with an initial assessment lasting 60 minutes. This comprehensive session comprises:

    15-Minute Assessment: Our Registered Massage Therapist (RMT) will conduct a thorough assessment to understand your individual needs and concerns.

    15 Minutes of Education: Benefit from tailored insights as your RMT provides education customized to your condition. This includes an at-home exercise plan, self-care tips, and an explanation of the benefits of Lymphatic Drainage. You'll also receive guidance on what to expect during and after the treatment. Recommendations for compression garments may be discussed with you.

    30-Minute Treatment: Following the assessment and education, indulge in a 30-minute Lymphatic Drainage treatment. This personalized session is designed to address your specific needs and concerns.

    During this initial session, your RMT will work collaboratively with you to craft a personalized treatment plan. This plan will encompass recommendations for the frequency of treatments and the optimal duration, all tailored to your unique condition.

    Full Body Detoxification Assessment and/or General Wellness Assessment - 60 Minutes

    Our Whole Body Detoxification is suitable to those looking to try Lymphatic Drainage for the first time or/and those looking to have a whole body experience. If you are familiar with Lymphatic Drainage and are looking for specified targetted focus, please book a General Wellness Assessment.

    To begin your Lymphatic Drainage experience at Mulberry Wellness, your first step is to book an initial assessment lasting 60 minutes. This comprehensive session includes:

    15-Minute Assessment: Your journey starts with a thorough assessment conducted by our Registered Massage Therapist (RMT) to understand your specific needs and concerns.

    45-Minute Treatment: Following the assessment, you'll receive a 45-minute Lymphatic Drainage treatment tailored to address your unique needs. This session is designed to promote relaxation and support the movement of lymphatic fluids throughout your body.

    Self-Care Tips and Take-Home Dry Brush: As your session concludes, you'll receive valuable self-care tips to enhance your well-being. Recommendations for compression garments may be discussed with you.

    During this initial session, your RMT will collaborate with you to create a personalized treatment plan. This plan may include recommendations for the frequency of treatments and additional self-care practices to support your wellness journey.

    Full Body Detoxification Only: Additionally, we'll provide you with a take-home dry brush, a tool that can be beneficial for lymphatic health and circulation.

  • At Mulberry Wellness, we offer a comprehensive selection of Compression Garments, available over the counter or custom made to order. Our range includes gloves, arm sleeves, wraps, socks and pantyhose (in various lengths, such as knee-high, thigh-high, and full-length). We carry and order through reputable brands including Juzo, Sigvaris, and Baeurfeind.

    Here are some of the benefits of Compression socks and stockings

    Improved Circulation: Compression garments apply gentle pressure to the legs, helping to improve blood circulation. This can be particularly beneficial for individuals who sit or stand for long periods, as it reduces the risk of blood pooling in the lower extremities.

    Reduced Swelling: By assisting the movement of fluids, compression stockings can reduce swelling, especially in the ankles and feet. This is beneficial for those with conditions like edema or venous insufficiency.

    Prevention of Varicose Veins: Compression garments help to support the veins and improve their function, reducing the likelihood of developing varicose veins or worsening existing ones.

    Decreased Fatigue: Wearing compression stockings can alleviate leg fatigue and heaviness, making it easier to stay on your feet for longer periods without discomfort.

    Muscle Support: Compression socks provide gentle support to the muscles, reducing muscle vibration during movement. This can aid in muscle efficiency and reduce muscle soreness after activities.

    Improved Athletic Performance and Recovery: Athletes often wear compression socks during workouts or competitions to improve performance and reduce muscle fatigue. They can also help with post-exercise recovery by promoting circulation and reducing swelling.

    Prevention of Deep Vein Thrombosis (DVT): Compression stockings are commonly used in medical settings to prevent DVT, especially during long flights or after surgery when mobility is limited.

    Comfort and Warmth: Compression stockings provide a snug fit that can offer comfort and warmth, especially in colder climates or during winter months.

    It's important to note that the benefits of compression garments and stockings can vary based on the individual's condition and needs. Consulting with a healthcare professional can help determine the most suitable compression level and type for specific requirements.

  • We are pleased to offer ADP (Assistive Devices Program) Authorization services at Mulberry Wellness. Yvonne, our CDT (Combined Decongestive Therapy) and RMT (Registered Massage Therapist), is an approved ADP Authorizer.

    How it works

    Bring Your ADP Paperwork: Simply bring your ADP paperwork with you to your Medical Lymphatic Drainage Assessment appointment. During your session, Yvonne will complete your paperwork as part of the assessment.

    Standalone ADP Paperwork Appointment: If you prefer, we also offer standalone ADP Paperwork appointments. This option is ideal if you only need your ADP paperwork completed and do not require a treatment. During this appointment, Yvonne will focus on completing your ADP paperwork efficiently.

    What to Expect:

    During your appointment, Yvonne will thoroughly review and complete your ADP paperwork.

    Educational Pointers and Self-Care Tips: In addition to completing your paperwork, you will receive valuable educational pointers and self-care tips tailored to your needs and condition.

    ADP Authorization ensures that you have access to the necessary assistive devices and services. Whether integrated into your treatment session or as a standalone service, Yvonne will guide you through the process and ensure all paperwork is completed accurately and efficiently.

    Benefits of ADP Authorization:

    Access to funding for essential assistive devices

    Streamlined process with an ADP-approved authorizer

    Peace of mind knowing your paperwork is in expert hands

    For more information on ADP Authorization and how it can benefit you, please feel free to reach out to our team.

    Although our clinic has both an ADP Fitter and Authorizer, please nte that we are notan ADP Vendor. This means we are unable to order compresion garments related to ADP, but we can assist in completing the necessary paperwork.

  • We are pleased to offer ADP (Assistive Devices Program) Fitter services at Mulberry Wellness. Deepa, our Registered Physiotherapist is an approved ADP Fitter.

    Schedule an Initial Physiotherapy Assessment with Deepa to have your compression garment measurements taken and your ADP-specific Fitter section paperwork completed.

    What to Expect:

    ADP Fitter approval ensures that you have access to the necessary assistive devices and services. Whether integrated into your treatment session or as a standalone service, Deepa will guide you through the process and ensure all paperwork is completed accurately and efficiently.

    Benefits of ADP Fitter:

    Access to funding for essential assistive devices

    Streamlined process with an ADP-approved Fitter

    Peace of mind knowing your paperwork is in expert hands

    Although our clinic has both an ADP Fitter and Authorizer, please nte that we are notan ADP Vendor. This means we are unable to order compresion garments related to ADP, but we can assist in completing the necessary paperwork.

Meet Our Lymphatic Drainage Team

  • Yvonne Wdowiak

    REGISTERED MASSAGE THERAPIST & COMBINED DECONGESTIVE THERAPIST (CDT)

    Book with Yvonne if you are seeking Lymphatic Drainag for: Medical, General Wellness or Full Body Detoxification.

    Please note that Yvonne is our only RMT/CDT offering Medical Lymphatic Drainage - you must book with her if you have a medical condition related to the reason you are seeking treatment.

    Yvonne's Bio

  • Olivia Cook

    REGISTERED MASSAGE THERAPIST

    Book with Olivia if you are seeking lymphatic drainage for Full Body Detoxification and/or General Wellness.

    Please note that Olivia does not offer Medical Lymphatic Drainage.


    Olivia's Bio